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19/01/22

Listen to this interview on BBC Sounds! 🎵 https://t.co/rB50o5FKIG

17/01/22

Thinking about making a career in music? 🎵 https://t.co/27sNw7hKdo

16/01/22

Calling all HAO music students! Sign up for an audition asap!🎵🎤🎼

14/01/22

How music can be developed in many areas...

13/01/22

A beautiful sunrise marked the start of the Head of Academy breakfast, rewarding students who have achieved 100% attendance. Mr Carey is delighted at the resilience and love of learning shown by these students https://t.co/yLMSLo63VM

11/01/22

Our Christmas concert was cancelled so we recorded it instead! Hear our very talented students sing in the HAO Christmas Showcase! 🎸🎤🎹🎼 🎵 https://t.co/OhfypVEUde

11/01/22

Calling all HAO drummers! Free online percussion ensembles and masterclasses with . See https://t.co/a7W4wQ1BuN for dates and times throughout the year. The first one is on Sunday! 🥁🎵

17/12/21

Some fantastic work in science! https://t.co/eWgGwveDRO

17/12/21

Some festive outfits today for non school uniform. All money raised is going to charity, which is our local food bank! Fantastic effort and thank you to all the student's and staff who donated https://t.co/x6KdXcT41k

16/12/21

Year 9 using original Bromley Times newspapers from 1944 to learn about the impact of WWII on the area https://t.co/9e93PrGKu8

16/12/21

Retweetd From Harris History Network

Year 9s using the original Bromley Times newspapers from 1944 to learn about the impact of WWII on the area. https://t.co/XHQyesYFDS

13/12/21

Numeracy puzzle winners putting their maths skills to the test. Working out the amounts of ingredients needed for perfect cookies! https://t.co/IUMK0g8F5n

01/12/21

Year 8 student's in their singing lessons in preparation for their showcase next week! Sounds amazing! https://t.co/UazF4vazSt

24/11/21

Ms Buckles is getting the leader boards and certificates updated to celebrate the Hegarty Maths heroes this week. Three students each completed over 200 questions! https://t.co/Fzxaj85GQk

18/11/21

Committed ✅ Outstanding work rate ✅ Determined ✅ An absolute credit to the academy! Year 9 Boys football team came from 1-0 down to beat 2-1 this evening! Best of luck for the rest of the season

18/11/21

Year 10 & 12 D&T students participating in an Engineering Careers Webinar led by MottMacdonald today in the Training Hub https://t.co/UJVsosZgb5

18/11/21

Calling all HAO music students! This is an incredible opportunity so do sign up for it!🎵🥁🎺📯🎷🎸🎤🎹🎼  https://t.co/H3sq8ZlNAb  #HFEDmusic 

16/11/21

Good Morning 👋 https://t.co/4dBg8GmVVc

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Staff in lockdown

Mr Richardson:

Running has always been a part of my life, ever since I was at school. It has kept me physically and mentally healthy through really challenging times. Also, it has connected me to lots of people around the world and I've made some very close friends through the running community. Even now, during lockdown, I am running every single day. Sometimes just for a short amount of time, and sometimes I feel like I could run forever. Why don't you try it? Start with just 5 minutes a day and challenge yourself to see how long you can run for before the Easter break!

Mri

Ms Portch-Adams:

Sp a

I normally go swimming but over lockdown I have started walking more, going on the treadmill and I have now started doing workout videos on YouTube (I have been using Team Body Project).  I normally do 30 minutes, you can do as much or as little as you like, and you can find an instructor and music you like working out to which makes it fun, keeps me active and breaks up the day.

 

 

Mr Clarke:

As a PE teacher, exercise is very important to me and has been ever since an early age. Not just the social aspects but it has also been an outlet for me when work or life gets busy and stressful. Rugby and tennis are sports that I played when younger and recently added playing football on a Monday socially has helped with the usual stresses at the start of a working week. Unfortunately, this is on hold at the moment due to the pandemic. But physical activity is even more important during these times for physical and mental health, along with overall well-being. I have never been a fan of just running and in the first lockdown when it was sunnier, I was able to do circuit and HIIT workouts outside with ease. With the weather now considerably colder and wetter, I have had to adapt and do some indoor workouts but also now have started doing a lot more walking, with my son in toe, on my back. Walking is a great way to get a change of scenery but also appreciate the beautiful and varied landscape that is right on our doorstep. I highly recommend it! Just get out for a walk whenever possible.

Scl 1 

 

More from Mr Richardson - his story

Back in 2018 I wrote and photographed a story for the BBC about how running has helped people through challenging times, as well as how it has helped me to deal with ADHD. It was well received and was read by more than 3 million people worldwide, and generated some quite emotional responses. Here’s the link if you would like to read more..

https://www.bbc.co.uk/news/amp/in-pictures-44440369